How to Reduce Kitchen Waste

Have you ever thrown away food because it was spoiled or past its expiration date? We have all done this at some point in our lives, but it may happen more often than you think. Did you know that Americans throw away 40% of the food they buy? Not only is that terrible for our landfills, but it’s also hard on our wallets!

My best friend and his wife are all about saving money, which is why they became members of Costco, a large wholesale store. Here, they stock up on cereal, chips, breakfast sandwiches, milk, eggs, snacks, basically anything you can think of. They do not have any kids, but yet, they have a pantry that is overflowing and a refrigerator that’s nearly spitting food out it’s so full!

When I go over to their house to visit, they urge me to help myself to any food they’ve got, so I gladly get up and start raiding the cupboards and the fridge. First, I pull out some Wheat Thins and can already imagine the great flavor that I will soon pop into my mouth. “Don’t eat those! They’re stale” I hear from the living room. I set them aside, somewhat disappointed, and reach for something else. “Where did you find those? That’s probably been in there for years! I wouldn’t eat that if I were you.” My friend’s wife is standing next to me now, trying to help me find something that won’t leave me violently ill.

Sure, they may have gotten a great deal on all the food they bought, but when they end up throwing away more than half of it, it’s suddenly not such a great deal.

1)      The best way to avoid food waste is to buy only what you need from week to week. If you plan out your meals ahead of time, you can limit your food purchases and therefore eliminate your waste.

2)      If you don’t like leftovers, don’t make large meals. We all have great intentions of eating those leftovers, but for some reason nuking it in the microwave just takes away that great flavor from the previous day, so there it sits in the refrigerator. Make small meals and eat it all up. You’ll have much less waste.

3)      Keep your refrigerator and pantry organized. In order to keep your food from spoiling, you must know what’s in there! Plot out certain areas for your pastas, your snacks, your cereals, etc. etc. Also, be sure to always keep the oldest food toward the front of the pantry so you eat it first.

4)      Make your leftovers more appealing. I’m sure you know that the microwave basically kills all the flavor in your meal. Why not try to reheat your meals in the oven instead? Sure, it takes a little longer, but when it comes out, that great taste is still in your food.

If you are successful in wasting less, I’m sure you’ll notice that you have more cash at the end of each month as well. If my friends bought only what they needed, I bet their grocery bill will reduce by 40%!

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One thought on “How to Reduce Kitchen Waste

  1. I love making big batches to freeze to eat on “can’t be bothered to cook” days.
    I also buy lots of veg and if I find it isn’t getting eaten, I blanch it and freeze it for the days it is getting near a grocery shop and I have none left.
    A small bit of planning definitely goes a long way.

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